Eating on the jab: Tuna edition

Eating on the jab: Tuna edition

So, I am a meat and potatoes and tacos and pizza and whatever else we talk about on this website that tastes delicious, but a lot of that stuff doesn’t make you feel good when you are on a weight loss peptide. Thus my journey to eat cleaner, healthier foods. I...
Core4 Brewing: We Drink  About It

Core4 Brewing: We Drink About It

I am glad that I am not the only one that believes it’s time to get back to the basics of beer. This month’s featured brewery is built on that very principle. From the beginning, Core4 was inspired by the 4 main ingredients in beer, water, yeast, hops, and grain. “We...